| Water | 4.5g | 
| Energy | 426.0kcal | 
| Energy | 1783.0kJ | 
| Protein | 10.1g | 
| Total lipid (fat) | 9.7g | 
| Ash | 1.5g | 
| Carbohydrate, by difference | 74.2g | 
| Fiber, total dietary | 2.5g | 
| Sugars, total | 12.5g | 
| Calcium, Ca | 20.0mg | 
| Iron, Fe | 0.6mg | 
| Magnesium, Mg | 14.0mg | 
| Phosphorus, P | 55.0mg | 
| Potassium, K | 305.0mg | 
| Sodium, Na | 227.0mg | 
| Zinc, Zn | 0.54mg | 
| Copper, Cu | 0.145mg | 
| Selenium, Se | 28.7??g | 
| Fluoride, F | 0.1??g | 
| Vitamin C, total ascorbic acid | 5.3mg | 
| Thiamin | 0.208mg | 
| Riboflavin | 0.239mg | 
| Niacin | 1.319mg | 
| Pantothenic acid | 0.537mg | 
| Vitamin B-6 | 0.082mg | 
| Folate, total | 87.0??g | 
| Folic acid | 67.0??g | 
| Folate, food | 20.0??g | 
| Folate, DFE | 134.0??g | 
| Choline, total | 10.7mg | 
| Vitamin B-12 | 0.0??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 16.0??g | 
| Retinol | 15.0??g | 
| Carotene, beta | 4.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 1.0??g | 
| Vitamin A, IU | 58.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 16.0??g | 
| Vitamin E (alpha-tocopherol) | 2.44mg | 
| Vitamin E, added | 0.0mg | 
| Tocopherol, beta | 0.05mg | 
| Tocopherol, gamma | 0.31mg | 
| Tocopherol, delta | 0.01mg | 
| Tocotrienol, alpha | 0.02mg | 
| Tocotrienol, beta | 0.07mg | 
| Tocotrienol, gamma | 0.0mg | 
| Tocotrienol, delta | 0.01mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 0.9??g | 
| Fatty acids, total saturated | 2.525g | 
| 4:0 | 0.1g | 
| 6:0 | 0.059g | 
| 8:0 | 0.035g | 
| 10:0 | 0.077g | 
| 12:0 | 0.088g | 
| 13:0 | 0.0g | 
| 14:0 | 0.314g | 
| 15:0 | 0.0g | 
| 16:0 | 1.194g | 
| 17:0 | 0.005g | 
| 18:0 | 0.59g | 
| 20:0 | 0.017g | 
| 22:0 | 0.047g | 
| 24:0 | 0.0g | 
| Fatty acids, total monounsaturated | 4.244g | 
| 14:1 | 0.0g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.129g | 
| 17:1 | 0.0g | 
| 18:1 undifferentiated | 4.104g | 
| 20:1 | 0.012g | 
| 22:1 undifferentiated | 0.0g | 
| 24:1 c | 0.0g | 
| Fatty acids, total polyunsaturated | 2.073g | 
| 18:2 undifferentiated | 2.007g | 
| 18:3 undifferentiated | 0.065g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.0g | 
| 20:3 undifferentiated | 0.0g | 
| 20:4 undifferentiated | 0.001g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 0.012g | 
| Cholesterol | 8.0mg | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |